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Campus Announcements
New Year, New Me: A Guide to Self-Care @ Mines TODAY @ 4pm
Department / Organization: Counseling Center
Learn about the benefits of self-care and how to incorporate self-care into your school routines
Self-care does not always need to be massages and bubble baths (although it sometimes can be!), but self-care can also be reading a book, calling a friend, or even just a minute of mindful breathing. This Life Hack will discuss self-care’s benefits and offer ideas and strategies to incorporate self-care into your daily routines as a student at Mines.
Life Hacks are weekly, virtual 30-minute workshops on topics to help you thrive in your college experience.
Registration information is found at https://www.mines.edu/counseling-center/wellness-workshop/
Each topic offers an overview for quick tips, then join the workshop to expand upon these skills.
Review our Tips Sheets to learn more, then join the zoom workshop to expand on these skills. All times are in MST.
