JavaScript is currently turned off in your brower. The Daily Blast website relies heavily on JavaScript and will not work correctly without it. Please change your
settings to allow JavaScript on this site.
Athletics and Rec Sports
Intro to Powerlifting: Maximize Squat, Bench, Deadlift
Department / Organization: Fitness
$50 for students! Get stronger safely and learn correct technique. Open to all students, faculty and staff!
T/Th 8-8:50am
Classes start the week of 9/8
Want to get stronger safely? Are you lifting but unsure if you're using the correct technique? Intro to Powerlifting is a 10-week course designed to help your maximize your squat, bench, and deadlift! Open to experienced powerlifters and beginners! Open to all students, faculty, and staff! This program includes pre- and post-program fitness testing and wellness surveys to track your progress physically and mentally. To participate, please visit the SRC front desk and ask for the “Small Group Training 20 Punch Pass Membership".
