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Campus Events
Is Mines STRESSFUL and CRAZY? CLICK HERE FOR A SOLUTION! ??
Department / Organization: SKY Campus Happiness at Mines
Want a stress-relieving, fun, and fresh reset? (And did we mention free food?!!) Check this out!!!
The SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. A recent study at Yale University found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion, and social connectedness!!
The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness, and reduce anxiety and stress markers. The retreat features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun!! Please note that this particular retreat is open to students only.
Here’s some information about the retreat below. If you’re interested in coming to the retreat, click the link below!!!
Location: East 240/250 Retreat Dates/Timings: Friday, October 24th - 6:00PM to 9:15PM Saturday, October 25th - 3:30PM to 7:00PM Sunday, October 26th - 3:30PM to 7:00PM
LINK TO APPLY: https://tinyurl.com/minesskycampusretreat
Questions? Contact: jahnavi_kallichanda@mines.edu, jolie_venus@mines.edu, or albertpascavage@mines.edu!!
