Our Stories, Our Strengths is a workshop put on by Active Minds at Mines TODAY at 4:30pm in Ballroom E to teach you how to share your story in a safe and empowering way.

Our Stories, Our Strengths will be a workshop to teach you how to tell your mental health story in safe and empowering ways--to both inspire yourself and your audience. Personal stories can be focused around depression, anxiety, bipolar disorder, psychoses, PTSD, eating disorders, or other mental health experiences.
Your story is your superpower! You'll learn how to answer the following questions: Who do I want to tell? How do I want to tell them? How do I make my story safe and compelling? How do I inspire people to take action?
Refreshments will be provided!!!