We're joining Mental Health America (MHA) to focus on a simple, shared goal: helping people have more good days, together.

May is Mental Health Month, and the Mines Counseling Center is joining Mental Health America (MHA) to focus on a simple, shared goal: helping people have more good days, together.

MHA’s More Good Days, Together campaign is about meeting people where they are and recognizing that “good” looks different for everyone. It doesn’t always mean being happy or productive; sometimes a good day is simply one that feels manageable, calm, or comfortable.

Each day the Mines Counseling Center Instagram page is going to highlight ways to start building more good days, together. The week of May 4th-8th we will cover:

Day 1: Defining what “good” means to you
Day 2: Care for your whole self
Day 3: Work together for more good days
Day 4: Find your path

Follow along at: https://www.instagram.com/mines_counseling_center/

As well as this, check out Mental Health America for more ways to get involved in More Good Days, Together: https://mhanational.org/get-involved/