Attend this virtual workshop and leave with information on balancing your use of technology!

Digital wellness refers to the intentional and balanced use of technology to support overall health, learning and personal well-being. Join our life hack to learn more about the impacts of digital media overuse and ways to support moderation and digital wellness to promote student success.

“Life Hacks” highlight different topics that help students thrive in their college experience. Each topic offers an overview for quick tips, then join the counselor for 30 minutes on zoom to expand on these skills.



If you need accommodations for this event, please contact counseling@mines.edu at least 5 business days before the virtual Life Hack so we can adjust as needed.